:root {
  --bg: #f6f8f7;
  --bg-soft: #e6f0ee;
  --card: #ffffff;
  --accent: #6aa89a;
  --accent-soft: rgba(106, 168, 154, 0.16);
  --accent-2: #8ab7c7;
  --text: #1f2624;
  --muted: #5f6d68;
  --shadow: 0 14px 45px rgba(40, 70, 63, 0.18);
  --radius: 18px;
  --max-width: 1120px;
}
* {
  box-sizing: border-box;
}
body {
  margin: 0;
  font-family: "Inter", system-ui, -apple-system, sans-serif;
  background:
    radial-gradient(circle at 0% 0%, rgba(106,168,154,0.18), transparent 55%),
    radial-gradient(circle at 100% 0%, rgba(138,183,199,0.16), transparent 55%),
    linear-gradient(155deg, #f9fbfa 0%, #f6f8f7 40%, #edf2f0 100%);
  color: var(--text);
  min-height: 100vh;
}
.site-header {
  position: sticky;
  top: 0;
  z-index: 40;
  backdrop-filter: blur(16px);
  background: rgba(246, 248, 247, 0.94);
  border-bottom: 1px solid rgba(106, 168, 154, 0.16);
}
.nav {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 14px 18px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}
.nav-logo {
  display: flex;
  align-items: center;
  gap: 10px;
}
.nav-logo-mark {
  width: 34px;
  height: 34px;
  border-radius: 999px;
  background: radial-gradient(circle at 0% 0%, var(--accent), var(--accent-2));
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  color: #ffffff;
  font-size: 16px;
  box-shadow: 0 0 0 1px rgba(5, 6, 8, 0.3), 0 12px 35px rgba(0, 0, 0, 0.18);
}
.nav-logo-text {
  display: flex;
  flex-direction: column;
  gap: 2px;
}
.nav-title {
  font-family: "Playfair Display", serif;
  font-size: 18px;
  letter-spacing: 0.03em;
}
.nav-subtitle {
  font-size: 12px;
  color: var(--muted);
}
.nav-links {
  list-style: none;
  display: flex;
  gap: 14px;
  margin: 0;
  padding: 0;
  align-items: center;
}
.nav-links a {
  color: var(--text);
  text-decoration: none;
  font-size: 14px;
  padding: 8px 12px;
  border-radius: 999px;
  font-weight: 500;
  transition: color 160ms ease, background 160ms ease, transform 160ms ease;
}
.nav-links a:hover,
.nav-links a.active {
  background: rgba(106,168,154,0.16);
  color: var(--accent);
  transform: translateY(-1px);
}
.nav-cta {
  font-size: 14px;
}
.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 4px;
  background: transparent;
  border: none;
  cursor: pointer;
}
.nav-toggle span {
  width: 20px;
  height: 2px;
  background: var(--text);
  border-radius: 999px;
}
.demo-ribbon {
  width: 100%;
  padding: 8px 16px;
  font-size: 12px;
  color: var(--muted);
  background: rgba(230, 240, 237, 0.96);
  border-bottom: 1px solid rgba(106,168,154,0.16);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  flex-wrap: wrap;
  text-align: center;
}
.hero {
  max-width: var(--max-width);
  margin: 40px auto;
  padding: 0 18px;
  display: grid;
  grid-template-columns: minmax(0, 1.5fr) minmax(0, 1.1fr);
  gap: 26px;
  align-items: stretch;
}
.hero-text {
  padding-top: 8px;
}
.hero-kicker {
  font-size: 12px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--accent);
  font-weight: 600;
}
.hero h1 {
  font-family: "Playfair Display", serif;
  font-size: clamp(32px, 5vw, 46px);
  margin: 12px 0 14px;
}
.hero-lead {
  font-size: 16px;
  line-height: 1.7;
  color: var(--muted);
  max-width: 560px;
}
.hero-cta-row {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 20px;
}
.hero-note {
  margin-top: 10px;
  font-size: 13px;
  color: var(--muted);
}
.hero-visual {
  border-radius: var(--radius);
  background: linear-gradient(145deg, rgba(106,168,154,0.16), rgba(138,183,199,0.16));
  box-shadow: var(--shadow);
  padding: 18px;
  position: relative;
  overflow: hidden;
  min-height: 320px;
}
.hero-visual-pilates::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image: linear-gradient(145deg, rgba(0,0,0,0.12), rgba(0,0,0,0.05)),
    url("https://images.pexels.com/photos/3822621/pexels-photo-3822621.jpeg?auto=compress&cs=tinysrgb&w=1200");
  background-size: cover;
  background-position: center;
  filter: grayscale(0.1);
}
.hero-badge,
.hero-overlay {
  position: relative;
  z-index: 1;
}
.hero-badge {
  display: inline-flex;
  padding: 8px 14px;
  border-radius: 999px;
  background: rgba(246,248,247,0.96);
  color: var(--accent);
  font-size: 13px;
  font-weight: 600;
  box-shadow: var(--shadow);
}
.hero-overlay {
  position: absolute;
  left: 18px;
  bottom: 16px;
  right: 18px;
  border-radius: 14px;
  background: rgba(246,248,247,0.94);
  padding: 10px 12px;
  font-size: 13px;
  color: var(--muted);
}
.hero-overlay p {
  margin: 2px 0;
}
.btn {
  border: none;
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 10px 18px;
  border-radius: 999px;
  font-weight: 600;
  font-size: 14px;
  text-decoration: none;
  transition: transform 160ms ease, box-shadow 160ms ease, background 160ms ease, color 160ms ease;
}
.btn-primary {
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  color: #ffffff;
  box-shadow: var(--shadow);
}
.btn-primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 16px 40px rgba(40, 70, 63, 0.35);
}
.btn-ghost {
  background: rgba(255,255,255,0.9);
  color: var(--accent);
  border: 1px solid rgba(106,168,154,0.32);
}
.btn-ghost:hover {
  background: rgba(106,168,154,0.06);
}
.section {
  padding: 60px 0;
}
.section-header {
  max-width: var(--max-width);
  margin: 0 auto 24px;
  padding: 0 18px;
}
.section-header h2 {
  margin: 0;
  font-family: "Playfair Display", serif;
  font-size: 26px;
}
.section-header p {
  margin: 8px 0 0;
  color: var(--muted);
  max-width: 520px;
}
.page-services .hero-inner-text {
  max-width: 680px;
  margin: 0 auto;
  text-align: center;
}
.page-services .hero-inner-text p {
  margin-left: auto;
  margin-right: auto;
}
.page-services .section-cta .section-header {
  text-align: center;
}
.page-services .section-cta .section-header p {
  margin-left: auto;
  margin-right: auto;
}
.page-about .hero-inner-text {
  max-width: 720px;
  margin: 0 auto;
  text-align: center;
}
.page-about .hero-inner-text p {
  margin-left: auto;
  margin-right: auto;
}
.cards-3 {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 18px;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 18px;
}
.blog-list {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 18px;
  display: grid;
  gap: 18px;
}
.blog-article {
  position: relative;
}
.blog-full {
  display: none;
  margin-top: 10px;
}
.blog-full.open {
  display: block;
}
.blog-toggle {
  margin-top: 10px;
}
.card {
  background: var(--card);
  border-radius: var(--radius);
  padding: 18px 20px;
  border: 1px solid rgba(40,70,63,0.06);
  box-shadow: var(--shadow);
}
.card.soft {
  background: #f8fbfa;
  border-color: rgba(106,168,154,0.25);
}
.muted {
  color: var(--muted);
  font-size: 14px;
}
.section-highlight {
  background:
    radial-gradient(circle at 0 0, rgba(106,168,154,0.14), transparent 55%),
    radial-gradient(circle at 100% 100%, rgba(138,183,199,0.14), transparent 55%),
    linear-gradient(160deg, #eef4f2 0%, #e4f0ec 100%);
}
.columns-2 {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 18px;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 18px;
}
.bullet-list {
  list-style: disc;
  padding-left: 18px;
  margin: 8px 0 0;
  color: var(--muted);
  font-size: 14px;
}
.steps-list {
  list-style: none;
  padding: 0;
  margin: 8px 0 0;
  display: grid;
  gap: 12px;
}
.steps-list li {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 10px;
  align-items: flex-start;
}
.step-number {
  width: 24px;
  height: 24px;
  border-radius: 999px;
  background: var(--accent-soft);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--accent);
  font-weight: 700;
  font-size: 13px;
}
.profile-card .avatar-circle {
  width: 54px;
  height: 54px;
  border-radius: 999px;
  background: radial-gradient(circle at 0% 0%, var(--accent), var(--accent-2));
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 10px;
}
.profile-card h2 {
  margin: 0 0 6px;
  font-family: "Playfair Display", serif;
  font-size: 22px;
}
.profile-list {
  list-style: none;
  padding: 0;
  margin: 12px 0 0;
  display: grid;
  gap: 8px;
  font-size: 14px;
  color: var(--muted);
}
.section-cta {
  text-align: center;
}
.section-cta-inner {
  max-width: var(--max-width);
  margin: 12px auto 0;
  padding: 0 18px;
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  justify-content: center;
}
.site-footer {
  padding: 26px 18px 40px;
  text-align: center;
  color: var(--muted);
  border-top: 1px solid rgba(106,168,154,0.22);
  background: #f3f7f5;
  margin-top: 40px;
}
a {
  color: var(--accent);
  text-decoration: none;
}
a:hover {
  color: var(--accent-2);
  text-decoration: underline;
}
.reveal {
  opacity: 0;
  transform: translateY(18px);
}
.reveal.visible {
  animation: fadeUp 0.7s ease forwards;
}
@keyframes fadeUp {
  0% { opacity: 0; transform: translateY(18px); }
  100% { opacity: 1; transform: translateY(0); }
}
@media (max-width: 780px) {
  .nav {
    align-items: flex-start;
  }
  .nav-links {
    display: none;
    flex-direction: column;
    width: 100%;
    margin-top: 8px;
    padding-top: 8px;
    border-top: 1px solid rgba(106,168,154,0.22);
    background: rgba(246,248,247,0.98);
  }
  .nav-links.open {
    display: flex;
  }
  .nav-toggle {
    display: flex;
  }
  .hero {
    grid-template-columns: minmax(0, 1fr);
    margin-top: 30px;
  }
  .hero-visual {
    min-height: 260px;
  }
}